07 Sep Meditation is key to having a balanced body Experts say that meditation increases positive emotions and satisfaction level...Continue reading
01 Sep Serotonin: controlling your emotions Learn how to maintain consistent serotonin levels for a high mood, a sharp mem...Continue reading
25 Aug Cortisol Cortisol is a hormone, steroid, or glucocorticoid released in response to stre...Continue reading
19 Aug Go back to class with a great immune system. It is time to resume the routine that existed before the pandemic, so, before ...Continue reading
20 Jul Kidney cancer is a deadly enemy Kidney cancer is one of the most common cancers in adults due to the predomina...Continue reading
12 Jul If you suffer from respiratory disease, should you always wear a mask? The use of a mask has become common since the arrival of Covid-19; however, pe...Continue reading
08 Jul What are the drugs that suppress the immune system? Medications used in chemotherapy or immunosuppressants inhibit the natural fun...Continue reading
05 Jul Having a healthy and fit heart is everything. Regular exercise not only burns calories and builds muscles; but also guarante...Continue reading
01 Jul This one happens to your heart when your lifestyle is demanding: If all people take care of their heart and the risk factors to which this orga...Continue reading
28 Jun What sugars are good for your health? The sugar you choose for your consumption and the amount in which you do it is...Continue reading
24 Jun What is the best position for sleep? Enjoying a restful and healthy sleep has a lot to do with the position we adop...Continue reading
21 Jun Does not sleeping stimulate weight loss? Not getting enough sleep can cause weight gain even when you are dieting and m...Continue reading
18 Jun Is the eight-hour sleep rule a myth? The World Health Organization (WHO) recommends sleeping at least 6 hours since...Continue reading
14 Jun Relationship between caffeine consumption and quality of sleep Coffee has a natural substance known as caffeine. Caffeine consumption helps i...Continue reading
10 Jun Carvone: good or bad for our health? Carvone is one of the natural properties of essential oils, such as caraway se...Continue reading
07 Jun Walk or jog? The importance of doing cardiovascular exercises Defining whether running is better than walking or oppositely; depends on what...Continue reading
03 Jun Effects of exercise on liver health Physical exercise does not have an unfavorable effect on the liver health, alt...Continue reading
31 May Stephanie Pagan: Human Vitae takes care of you from your internal system "Human vitae is a company dedicated to helping people internally to reflect a ...Continue reading