Meditation is key to having a balanced body
Experts say that meditation increases positive emotions and satisfaction level...
07
Sep
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OUR LATEST ARTICLES
01
Sep
Serotonin: controlling your emotions
Learn how to maintain consistent serotonin levels for a high mood, a sharp mem...
25
Aug
Cortisol
Cortisol is a hormone, steroid, or glucocorticoid released in response to stre...
19
Aug
Go back to class with a great immune system.
It is time to resume the routine that existed before the pandemic, so, before ...
20
Jul
Kidney cancer is a deadly enemy
Kidney cancer is one of the most common cancers in adults due to the predomina...
12
Jul
If you suffer from respiratory disease, should you always wear a mask?
The use of a mask has become common since the arrival of Covid-19; however, pe...
08
Jul
What are the drugs that suppress the immune system?
Medications used in chemotherapy or immunosuppressants inhibit the natural fun...
05
Jul
Having a healthy and fit heart is everything.
Regular exercise not only burns calories and builds muscles; but also guarante...
01
Jul
This one happens to your heart when your lifestyle is demanding:
If all people take care of their heart and the risk factors to which this orga...
28
Jun
What sugars are good for your health?
The sugar you choose for your consumption and the amount in which you do it is...
24
Jun
What is the best position for sleep?
Enjoying a restful and healthy sleep has a lot to do with the position we adop...
21
Jun
Does not sleeping stimulate weight loss?
Not getting enough sleep can cause weight gain even when you are dieting and m...
18
Jun
Is the eight-hour sleep rule a myth?
The World Health Organization (WHO) recommends sleeping at least 6 hours since...
14
Jun
Relationship between caffeine consumption and quality of sleep
Coffee has a natural substance known as caffeine. Caffeine consumption helps i...
10
Jun
Carvone: good or bad for our health?
Carvone is one of the natural properties of essential oils, such as caraway se...
07
Jun
Walk or jog? The importance of doing cardiovascular exercises
Defining whether running is better than walking or oppositely; depends on what...
03
Jun
Effects of exercise on liver health
Physical exercise does not have an unfavorable effect on the liver health, alt...
31
May
Stephanie Pagan: Human Vitae takes care of you from your internal system
"Human vitae is a company dedicated to helping people internally to reflect a ...