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Stress

Stress is the body’s reaction to a situation of high risk and alert. Stress can be positive by keeping us alert in case of dangerous situations. Stress can become negative and unhealthy when it turns into emotional stress.

Emotional stress can stay around for weeks or months. It can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety, and even heart disease. In particular, too much epinephrine can be harmful to your heart. It can change the arteries and how their cells can regenerate.

To reduce stress it is very important to exercise and to keep a healthy diet. Our product Supergreens contains ingredients that contribute to have a good immune system and to reduce stress levels.