Meditation is key to having a balanced body
Experts say that meditation increases positive emotions and satisfaction level...
07
Sep
Blog
01
Sep
Serotonin: controlling your emotions
Learn how to maintain consistent serotonin levels for a high mood, a sharp mem...
25
Aug
Cortisol
Cortisol is a hormone, steroid, or glucocorticoid released in response to stre...
19
Aug
Go back to class with a great immune system.
It is time to resume the routine that existed before the pandemic, so, before ...
20
Jul
Kidney cancer is a deadly enemy
Kidney cancer is one of the most common cancers in adults due to the predomina...
12
Jul
If you suffer from respiratory disease, should you always wear a mask?
The use of a mask has become common since the arrival of Covid-19; however, pe...
08
Jul
What are the drugs that suppress the immune system?
Medications used in chemotherapy or immunosuppressants inhibit the natural fun...
05
Jul
Having a healthy and fit heart is everything.
Regular exercise not only burns calories and builds muscles; but also guarante...
01
Jul
This one happens to your heart when your lifestyle is demanding:
If all people take care of their heart and the risk factors to which this orga...
28
Jun
What sugars are good for your health?
The sugar you choose for your consumption and the amount in which you do it is...