What is the best position for sleep?
Enjoying a restful and healthy sleep has a lot to do with the position we adop...
24
Jun
Blog
21
Jun
Does not sleeping stimulate weight loss?
Not getting enough sleep can cause weight gain even when you are dieting and m...
18
Jun
Is the eight-hour sleep rule a myth?
The World Health Organization (WHO) recommends sleeping at least 6 hours since...
14
Jun
Relationship between caffeine consumption and quality of sleep
Coffee has a natural substance known as caffeine. Caffeine consumption helps i...
10
Jun
Carvone: good or bad for our health?
Carvone is one of the natural properties of essential oils, such as caraway se...
07
Jun
Walk or jog? The importance of doing cardiovascular exercises
Defining whether running is better than walking or oppositely; depends on what...
03
Jun
Effects of exercise on liver health
Physical exercise does not have an unfavorable effect on the liver health, alt...
31
May
Stephanie Pagan: Human Vitae takes care of you from your internal system
"Human vitae is a company dedicated to helping people internally to reflect a ...
27
May
Is a green-based diet a good option for health?
Eating a healthy green-based diet and having an active lifestyle is an essenti...
24
May
Having eating disorders can affect your lifestyle
Eating disorders affect approximately 10 million Americans as anorexia, bulimi...